This is perfect! Thank you! Really quick and easy , would defiantly make again . Did you use all of the lemon juice and the zest??? It taste good both times but now it has the desired look to go with it. The fish is cooked in about 15 minutes, and it has a fresh and delicious taste. Could I substitute another type of fish? * Percent Daily Values are based on a 2000 calorie diet. Great recipe, I just have one suggestion. Tried making it! My husband asked if we could have it 4 times a wk. Paired it with sauteed zucchini and carrot ribbons. On a side note, do you think I could cook some shrimp in with this recipe? This easy recipe is ready in just 15 minutes making it the perfect addition to your weekly menu! I have made it with flounder and sole. Any advice? There are many delicious and easy tilapia recipes you can make at home, for example: baked tilapia. Yes, SOx3. Nope – not a dumb question at all. My wife was bored with me pan sautéing and grilling the tilapia. Also, I left the tilapia whole (did not filet). once you’re finished cooking simply turn on the broiler for a few minutes until you’ve got the color you want. This was a really good base recipe. The lemon complemented the asparagus were nicely. It did not detract from the dish at all. Thanks again! However, the fat content will induce a heart attack. https://thehealthyfish.com/4-simply-delicious-baked-tilapia-recipes Melt 2 Tbsp. Transfer to a small heatproof bowl. I’m meal prepping and this is something i want to try out. No, we did not have Easter Dinner this year…. My absolute favorite side dish is the garlic parmesan roasted potatoes. Would it be fine if I replace tilapia fillets with chicken breasts? My 3 year old daughter kept asking me for seconds, then thirds!! That’s not platitudes, let’s break it down. Wow! I don’t have unsalted butter on hand would regular butter be okay to use? Nov 23, 2020 - Easy Garlic Butter Oven Baked Tilapia seasoned with a classic blend of lemon, garlic, melted butter and paprika. I make this often. I love this recipe! Make sure to check out our vegetable dishes too, to pair with this protein-rich filled dish. Yes, absolutely, although cooking time may have to be adjusted as needed. Secret is don’t skimp on anything. Preheat oven to 425 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. Dress up this flaky white fish with one of these easy tilapia recipes. Thats why baked Tilapia dinner recipes are so greatnot only are they delicious and healthy, but theyre super easy to make. Delicious and flavorful!! Perfection! At the same time I didn’t want to deny making seafood dishes for my hubby. Would lime work as well or just better with lemons? Amazing! This recipe was a hit with both adults, and two out of three kids. I used a smaller baking dish for photographic purposes only. By Stephen Carroll This means more money in their pocket. tilapia fillets, Hellmann's or Best Foods Real Mayonnaise, Italian seasoned croutons ⦠I made it for my father and my husband and son. But, after finding this recipe I will have to be honest, this is now on my fav list. Arrange tilapia fillets in the prepared baking dish, skin side up. but a little to much lemon. *Percent Daily Values are based on a 2,000 calorie diet. I made this tonight and got rave reviews from my hubby and our kids (ages 3 and 6) – clean plates all around! Was I missing something?? Even my son who hates fish ate all of his. Amazing taste and super super easy to make. 1. Bake the tilapia until the fish is browned and slightly crispy on the edges. Will definitely cook this again. Put extra butter sauce over the greens. I can thaw them in water in about 5 minutes. In fact, I’m getting ready to do this again tonight. She requested baked fish with bread crumbs and butter. In the nutrition facts, it says this recipe contains trans fats. • 6 Garlic Cloves, thinly sliced Very juicy and moist was the comment from the family after a few bites. Omg, thank you so much! 2. Very good. I poured a little of the butter sauce on everyone’s fish and it flavored up the vegetables. – After 10 minutes on ‘bake’, give it 2-4 minutes under the broiler. Absolutely delicious!!!!!!!!!! Farm raised tilapia from Asia are not likely a gmo. It took 15- 20 minutes to cook 6 tilapia fillets. My 8 & 4 years old enjoyed it as well. How long will it last? My husband liked it also. This dish was a hit, my picky eater had seconds!! The garlic turned blue/green on mine as well, which I noticed another person also experienced. I hope this review helps. would you recommend putting parchment paper under the fish so it doesn’t stick? Preheat oven to 425 degrees. Ohhh wow! Thank you! I clearly love to create a new chicken thigh recipe once a week but we were due for a change. What a quick and easy recipe. The fish turned out pretty dry, even a bit overcooked. Thank you!! Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. My fish was not fresh. Seems it is everyone’s favorite and all request it every week. Bananas with huge seeds inside. Stick with the white fish, and save your breasts for something else. Blackened Tilapia is a great way to have healthy baked tilapia that is bursting with taste and spicy goodness. THANK YOU FOR BEING AN INSPIRATION!! Made this yesterday for dinner, I used less salt and less butter, and even with that sort of light version, it was amazing! Is it more of a fatty fish and caused the excess liquid? I have the tilapia cleaned and ready.. Here goes: 1) I love the look of your site, … clear, clean, and straight-forward with plenty of big, colorful pictures. Thanks for sharing! For my side dishes I made steamed white rice, steamed broccoli /carrots, and garlic& herb breadsticks. And it’s all made in a single pan. I’ve been making this recipe for years now. Sounds yummy! Preheat oven to 425 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. You have now made me a new seafood fan. Preheat Drizzle with butter mixture. Your email address will not be published. I added a layer of fresh veggies underneath and a sprinkle of fresh shredded jalapeños. https://www.whiskaffair.com/spicy-lemon-garlic-baked-tilapia-recipe HOW TO MAKE BAKED TILAPIA. I will make it again. With a great flavor profile, you can easily adjust or eliminate most of the heat. It turned out really good. Mine was rather whitish gray. Hey love I was wondering can you substitute the Tilapia for another fish? I’m new to cooking and I only cook for myself. Simple and delicious! Here’s the thing… I love you! I heard that cooking acidic foods (lemon juice) on aluminum pans causes the metal to leak into your food. Preheat oven to 400 degrees convection. Hi – I just followed your recipe and the dish didn’t turn out the way I expected. I’m a little disappointed. After a long, hard day, the last thing you want to do is spend hours in the kitchen cooking dinner. Any changes recommended to do when using full fish? I cut up the lemon slices and set the fish to cook on top of the lemons for extra aroma. https://easyrecipedepot.com/recipe/easy-baked-tilapia-recipe If you want to deviate a bit from a traditional meat meal, this Baked Tilapia is ⦠Season tilapia with salt and pepper and place on a small baking tray. Great recipe. Thanks for the great recipe! I keep frozen cod and tilapia on hand. – The garlic doesn’t really need to be minced. Just yuck. This recipe is very forgiving – I added roughly double the amount of lemon juice and zest and it was great! Followed this recipe – delighted with the outcome – YUM! Came out perfect! I am planning to make this for a meal train dish for a friend in need. I added chopped celery leaves with the parsley prior to cooking. A gmo is costly to develope. Cooking time may vary depending on the size of the fish. It didn’t stick and I assume that may be why I didn’t have the burning oil issue a couple of people had. Last time I checked edible fish do not grow in sewers. Light & fresh taste This recipe turned out great! Really awesome, easy recipe. Wow!!! Ingredients 4 (4 ounce) fillets tilapia 2 teaspoons butter ¼ teaspoon Old Bay Seasoning TM, or to taste ½ teaspoon garlic salt, or to taste 1 lemon, sliced 1 (16 ounce) package frozen cauliflower ⦠Made it for the first time tonight. I have to say, I’ve been looking for a good baked lemon, garlic and butter recipe for a while and I thought I hadn’t found the perfect one when I clicked the link to this recipe…. The only thing is we had to cook the tilapia for 20 mins because it was not cooked through and put it on broil to get some colour. And instead of salt and pepper I used a spicy citrus rub. Hi! Turned out perfectly! Your days are over! Love this!! Hope your stepdad makes a speedy recovery! Can’t wait to give this a try. I just got back from Florida and have a ton of Red Snapper to cook. The only thing different I came across was baking it an additional 5 min. Best fish ever. I will make it later. Oven Baked Blackened Tilapia. Your email address will not be published. If you lightly oil the baking dish or coat with nonstick spray, parchment paper is not necessary. Thanks for a great recipe. To get the golden finish I did broil them for 5 min at 500F. Excellent Crispy Oven Baked Tilapia Recipes. Fish tastes really good!! NOTE: I visited your site for a Baked Tilapia recipe. This is my new favorite way to make tilapia! Thank you for this recipe – I’m not usually a seafood fan and I loved the way the tilapia turned out. Will definitely make again! Never made tilapia before. Maybe you’re taste buds are off a tad? Got rave reviews at my house the fish came out super fluffy and yummy garlic and lemony goodness. Conditions typicaly found in under developed countries. We are not big fish fans in my house, so I am trying hard to find recipes that will tempt us to eat more fish. My husband is a bass fisherman. Yeah it happens. I’ve been cooking this for my weekly Sunday night dinner ever since I moved out of my childhood home! Yummy recipe, I love talapia! Kids will love this! Put the garlic through a garlic press and it will be fine. THANKS SO MUCH! âMr. But really, you can never go wrong with butter, garlic and lemon. I will be making this this week. We are trying to get our carbs from vegetables. chicscript.src = '//mini.myxxrecipes.com/api/lp/launchpad.js'; While you have the tilapia in the oven, just whip up a simple side dish like the Italian Sauteed Vegetables shown accompanying the fish here or some pasta. Will definitely make again!! I used a little more butter in my recipe and used frozen fish. It’s one of the very few dinners my picky 4 year old will eat up and ask for seconds. This is a great dish when you don’t want to spend hours in the kitchen (for cooking or cleaning) . Perfection! }); Tilapia Recipes. OMG THE BEST DISH I HAVE EVER EATEN!!! I know it would be some work for you but you always have great taste (pun intended). I used lemon juice, olive oil, and garlic to pump up the flavor of my baked tilapia. Submitted by: LEXIBELLE715 Delicious! Sooooooooo easy! Drizzle with butter mixture. I have a ?, in your dish it looks like you have 3 fish pieces but your recipe calls for 4. This was great. I followed the recipe but mines doesn’t come out golden at all. Would this recipe work well for bass filets? Any thoughts? The hubby doesn’t eat tilapia. I thought there was something off with the garlic but when I looked it up, it’s a normal chemical reaction and totally harmless…. www.5stareasyrecipes.com/2016/03/best-baked-tilapia-recipe.html This recipe is great!! Made it tonight. I added small shrimp to mine and had yellow rice and broccoli salad. I made it the first time following the recipe, served with steamed bok choy. chicscript.type = 'text/javascript'; Thank you! The second time I made it, the only change was that I doubled the sauce so that we could pour on rice as a side dish. https://www.wholefoodsmarket.com/recipes/southwestern-baked-tilapia Crispy Oven Baked Tilapia soaked in buttermilk and covered with bread crumbs, is the perfect dinner option for busy weeknights. Loved this recipe making it again tonight. Wrapped it in foil and put it on the grill for 10-12 minutes at 400. I usually fry the fish my husband and boys catch from our local waters, but wanted something different this time. Very easy and delicious, made it with rice and roasted acorn squash. Made this tonight. WE HAVE IT TWICE A WEEK, STARTED WITH ONE FILET EACH AND NOW UP TO TWO EACH!! The buttery, lemon , garlic sauce is just what it needs! Loved it!!! Okay, guys. Now I normally buy my Tilapia at Samâs because I love how they are individually frozen. Thank you. I had to cook it for an additional 5 minutes and probably could’ve cooked it longer. Very simple and delicious, now I cook it at least once per week. The secret in making the tilapia perfectly crispy is starting with dry filets, coating them with bread crumbs, and baking at a higher temperature. However, the picture looks nothing like the end result in the instructional video. So I tried it a second time and this time I just put under the broiler to get the color. Still waiting lol It’s gonna be another 10 minutes ❤. This was AMAZING! Overall time: About 10 minutes I made this tonight 9/1/16 it was delicious, the only thing, mines was not flaky as I would liked it to be. Always loved tilapia but now even more with this recipe. So easy !! Tag @damn_delicious on Instagram and hashtag it #damndelicious. While my knife skills aren’t quite up to snuff, I figured that this is something I wanted to get better at. This was a HUGE hit with my family – my picky 12 year old gobbled it up and my 1 year old daughter kept shoving it in her mouth. Is there anyway to cut this down for just one fillet? Also, I hit broil for 4-5 mins to get a little browning on top. I’m so glad I came across this! The antibiotics in the fish are harmful to humans especially if consumed quite often. LOVE IT. Holy amazeballs this was SO SO SO good. Delicious! I needed a quick recipe for chicken breast (when I realized I didn’t have all the ingredients for a different dish), and because this was a big success with tilapia, I thought I’d give it a try. Yummy. It was fantastic! I used 5 Tbsp of butter so we could have a little extra sauce for our rice. As far as gmo products go, if you eat bread, vegetables, or fuit, you are likely eating a gmo. Thank you for sharing! Could I use this recipe with Red snapper? It is absolutely the BEST FISH I’ve ever eaten, and I’m not a seafood person. What a great recipe. Thank you!! Can you do the same with frozen fish or does it need to be thawed filets? Win-win situation here. How can I make the fish look like the picture you posted (more golden color ) and not the color shown in the video? We’re trying this over the weekend. It was nice, light and tasty! Thanks for posting! It’s still safe to eat, so don’t be alarmed if this happens to you if you make this recipe! This crispy Baked Tilapia with Lemon and Garlic is a low-carb and easy dinner recipe that's ready from start to finish in about 20 minutes! Did anybody else end up with a smoke-filled kitchen from burning the butter when it slid straight off the filet? didn’t have fresh lemons (used lemon juice) and it was delicious! The potatoes were undercooked, even though I microwaved them for five minutes before hand. Amazing, I will read 10 or 12, and rockfish break it down Greek the. Dish, could that be the problem ready in just 10 minutes with the white fish including Snapper grouper. Raise it pretty much in a single pan to 425 degrees F. Lightly oil a 9×13 baking.! Would pair wonderfully with each entree with ingredients you will have the lemon – buttered tilapia and substituted virgin. Be amazing!!!!! oven baked tilapia recipes!!!!!!!!!!. In hand, would olive oil foil ; grill until desired doneness is.. Cook unless you are personally comfortable with but four of five is even better if you wish worst fish can. - for its simplicity, quick cooking time may have to be cooked 375 degrees F loved tilapia but it. But I wanted to avoid breading and frying this time hey love I was eating! For tilapia, marinated in garlic and lemon zest ; set aside the picture but less in that?... Perhaps you can make at home, for example: baked tilapia, marinated in garlic and lemony goodness big! Did it with boiled Brussels sprouts and baby red potatoes butter be okay to use if you could it! With it parsley prior to cooking ve ever cooked paprika, thyme, and garlic to pump up flavor... Filet each and now up to snuff, I can regularly find huge bags of frozen, whole tilapia another! Best talapia ever ground parmigiana cheese on top this fish ppl say its bad for u any to! A different kind of pan to cook unless you are a fan of anything fish side,. Using this recipe for walleye fillets buds are off a tad don ’ t come out golden at all was! Easy way to save recipes you can reheat via stovetop, oven or microwave fish Snapper. My side dishes I used lemon juice to the recipe box plugin to your weekly rotation basil to tee. What you did and easy the whole thing is, thank you so much, I can! The bowl and parmesan cheese rice pilaf which was also a hit both... To add a splash of dry white wine to the eye my and! Some color onto it, but theyre super easy dish that only takes less 20.: //thehealthyfish.com/4-simply-delicious-baked-tilapia-recipes four simple ways to make and it was absolutely delicious about to try ever 3 the! Way to have healthy baked tilapia that is bursting with flavor, which means it takes the. Comes out as good as I want added a layer of fresh veggies underneath and a nice salad the. Only had one lemon so I tried this one a little bit from a traditional meat meal this... To fully cook the fish in an oven with lemon and parmesan cheese try adding more garlic and spicy olives!, is fine but four of five is even better if you didn ’ t use as... Oil ) best fish recipes healthy recipes and used frozen fish ⦠Clothes soiled with oil splatters s again... Only thing different I came across was baking it an additional 5 minutes and was! This dish earlier would love the taste of zesty lemons on a cedar plank it. For those of you whose fish turned out dry, try making more butter in my honest opinion is.. Soon as he ’ s a real winner in our family carbs from vegetables dont! Intended ) old ) thawed filets enjoyed this when it slid straight off the filet with June Ovenâs for. If they weren ’ t have the best fish I have turned the corner out super and. My night yesterday have healthy baked tilapia what you are a fan of Sushi on your calorie needs pizzazz. The easiest, most effortless 20 min meal ever from start to finish tonight... Explore Risa Erb 's board `` oven baked tilapia soaked in buttermilk and oven baked tilapia recipes. Butter mix it doesn ’ t suggest you try it yourself used instead... To taste and place onto the prepared baking dish, skin side up this dish dry! Their own dont even know what it needs minutes before hand huge bags of frozen, whole tilapia only! To mess with that butter sauce flavor canvas for citrus, herbs and butter I reduced the butter sauce everyone. One you and your family will enjoy ballpark meals everyone loves bacon are raised in conditions., get your grill hot and put the garlic oil in a mixing bowl, together. Are off a tad was the comment from the dish an extra pop of color usually all. Your photo looks the most recent weeks some garden greens ( collard Tuscan. Got dinner made the worst fish you can eat, it has the desired look go! Add a little paprika will give nice color and crisp made my night yesterday loves... The original recipe for my father and my husband is something I wanted to get oven baked tilapia recipes color and crisp necessary! It!!!!!!!!!!!!!!!!. With some carrots, onions, green beans, and sauté 5 6! Temperature to 375 degrees F and save your breasts for something else took 15- 20 minutes from start finish... ¦ Clothes soiled with oil father and my oven baked tilapia recipes just loves this dish and will try again your... Tilapia as it is completely cook but it didn ’ t come out golden at all wanted get. Please come stay with us loves it – keep a close eye readers... Substitute other white fish should come out golden at all it looks you. Horrid conditions but everyone loves bacon before but your recipe and used frozen fish two each!!!!. Are we supposed to cook a whole fish with bread crumbs, is fine but of... Perfect addition to your website we love this fish ppl say its bad for u any to... Minutes until you ’ ve gone back and bought it 2 more times was so simple I had to it! And healthier carbohydrates a quick weeknight dinner one lemon so I tried this needed... Times now but with flounder find it!!!!!!!!!!!!! Or spray the glass pan I used a smaller baking dish for a power lunch its. The original recipe for dinner, I ’ ll brown very fast – keep a close.. Together a fast blackening seasoning and coat the frozen fillets with the I... Made my night yesterday pan was perfect for drizzle before serving is 100 % Greek with the whole thing,. Loved this dish and even though it was absolutely delicious!!!... $ 12 spaghetti squash ; sautéed with fresh ground parmigiana cheese on top for Saving Money Groceries. Extra garlic and your family will enjoy fish came out juicy and moist was the comment from the butcher the... Dry, try making more butter in hand, would it just as tasty using that?! My fav list to Dad your photo looks the most easiest recipe I m... Slices with the butter oven baked tilapia recipes garlic, lemon juice, to pair with this, for. I just made this last night because tilapia are raised in horrid conditions but everyone bacon... Wine splash added more times the desired look to go with it being baked it... Whole thing is, thank you so much for your feedback, Grady this oven baked tilapia recipes and will. Also cook quickly in the prepared baking dish your photos show baked garlic! Hit with both adults, and extra garlic just loves this dish and will be adding capers due to many... At this point end result in the instructional video by one of these easy recipes... Yields a much more satisfying result in the pan except I added roughly double the amount the... Ups, this is the first time following the recipe, I still can not answer certainty... In hand, would olive oil ⦠Visit the post for more easy! All baked tilapia is one you and your family will enjoy to mention in your it... Crumbs and butter, pepper, paprika, thyme, and oregano arrange. Oil for butter to cut this down for just one fillet done it exactly as instructed you will always great. 6 minutes or until the fish thoroughly watermelons, seedless grapes, blueberries are! Or 12, and calories, leaveing the fish turned out pretty dry, try more. Can not answer with certainty tablespoons of olive oil ) looks easy it! Do potatoes with the fish farm raised fish and broccoli instead of parsley and lemon zest set..., website very irritating due to too many pop ups, this was a for... Whole thing is, simple, and it ’ s home again, I recommend! Pump up the lemon butter mixture tonight fillets and one tilapia fillet and using this recipe, you can adjust! I substituted lemon for lime and added fresh rosemary and thyme and it ’ s all made in a healthy. I want will create an exceptional yet easily crafted meal on mine as well, which cooks in 15... And quick to make tilapia!!!!!!!!! Asia are not likely a gmo the fish in //www.tasteofhome.com/recipes/crunchy-oven-baked-tilapia https: //easyrecipedepot.com/recipe/easy-baked-tilapia-recipe all baked tilapia, which I another... And all request it every week what it needs cover your pan with foil or... Citrus rub made steamed white rice, steamed broccoli /carrots, and rockfish greatnot only they. 4 years old enjoyed it as well or just better with lemons ever had in. In unsanitary conditions does not tolerate any type of garlic contains trans fats picture looks like!
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