Sign in to manage your newsletter preferences. https://jamiegeller.com/recipes/quinoa-salad-with-dried-cranberries-and-feta In a small bowl or jar with a lid, whisk all the ingredients together until combined. Once your quinoa is ready, fluff with a fork and season with salt and pepper, to taste. To assemble, put the quinoa and spinach in a large bowl and toss with the dressing. This cold Quinoa Cucumber Feta salad recipe has all the qualities of a Greek Salad with a plant-based twist! Roasted Eggplant, Spinach, Quinoa, and Feta Salad - healthy, Mediterranean-style, gluten free recipe. If you try Quinoa Salad with Spinach and Feta, don’t forget to leave feedback and a rating. Simple, yet flavorful quinoa salad with edamame, spinach, fresh herbs, and feta cheese, tossed in a zesty lemon ginger dressing. cucumber ½, chopped. Such a delicious salad! ★☆ It’s a delicious side or turn it into a main by adding your favorite protein. Add the roasted pumpkin and half of the feta cheese and gently fold it in. Add the feta, lemon juice and olive oil and toss gently but thoroughly to combine. ground cumin 2 tsp. Salad: 1/2 cup dried quinoa; 1/2 cup sliced almonds; 1/2 lb (225 g) baby spinach; 1 red onion, sliced; 1 cup sheep milk feta cheese, crumbled; 1 pomegranate, seeded (1/2 to 3/4 cup) Combine the chickpeas, spinach, tomatoes, scallions and cooled quinoa in a large bowl. Even though it's a salad… Yum! I used a low sodium chicken broth instead of the cubes and subbed kale for spinach plus my salt wasn't kosher but this turned out wonderfully! Crumble the rest of the feta on top. How to create the perfect quinoa salad. I used my go-to olive oil and lemon combo that I flavored with fresh garlic and ginger. Then tossed in the most delicious zesty lemon ginger dressing. For the salad, combine all ingredients in a large bowl. I couldn’t find edamame at my local grocery store so had the salad without. Add the spinach and cook until it wilts. Pour the dressing over the salad and toss until blended. Just make sure to chill the salad so all the flavors have time to blend together. Enjoy cooking, eating and exploring! Meanwhile, mix the dressing: add the olive oil, vinegar, lemon juice, garlic, honey and oregano to a … Nutrition Per Serving 338 calories per serving, 17 g fat (3 g saturated), 36 g carbs, 15 g fiber, 11 g protein Learn more... subscribe to get my latest recipes delivered to your inbox, The content found on Little Broken may be shared, so feel free to Pin, Tweet, Facebook & Share away with a link back to, This post may contain affiliate links. Add a drizzle of pomegranate molasses for that perfect sweet and sour balance and the result is out of this world! Sign up to receive recipe inspiration and foodie openings. Meanwhile, to prepare the dressing: Whisk together the olive oil, lemon juice, garlic, mustard, salt … I talked about how much I was able to save in this post using the Shop & Earn program. Today’s recipe was my twist on a Greek salad, with creamy feta, earthy olives, refreshing spinach, chewy sun-dried tomatoes and nutty quinoa. ★☆ Drizzle with dressing and toss to coat. Do not use hot quinoa or it will soak up a lot of the dressing and the salad will be dry. Shake vigorously for 30 seconds to emulsify. The ginger gives the dressing a very subtle taste. Simply: Make the vinaigrette. Cook the quinoa according to pack instructions. When the quinoa is done … I believe life is too short to eat bad food and wear boring shoes. Salads like this Spinach Quinoa Salad with Feta and Pine Nuts are a great way to change your salad routine up without making things complicated. To cool the quinoa quickly – transfer to a bowl and place in freezer and toss occasionally until cooled. Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary). Season to taste with … You only need a few simple ingredients to make this healthy quinoa salad: quinoa, baby spinach, cooked beets and chickpeas. olive oil. The dressing just has to be one of my favorites! Add the quinoa, vegetable broth, parsley, dill and season with salt and pepper and bring to a boil. I am going to make this for a dinner party next week. And good luck on your clean eating journey , […] Quinoa Salad with Spinach and Feta […], […] cash rewards that can be applied to your grocery bill. Please read our disclosure policy. Remove from heat and hit it with a splash lemon juice and mix in the feta. Really superb list… Thanks for sharing with us…great work and unique…. This Quinoa Spinach Salad is loaded with fall favorites like butternut squash, chopped apples and quinoa. ★☆ Required fields are marked *, Rate this recipe Dice avocado into a medium dice and add to the bowl. *1 cup uncooked quinoa approx yields 3 cups cooked quinoa, however, I recommend you measure out your cooked quinoa for accuracy. This salad is easy, fresh, and affordable to make. Three Cheese Pesto Spinach Flatbread Pizza. Cover the salad and chill for 20-30 minutes before serving. Info. https://www.brainhq.com/.../brain-healthy-recipes/spinach-feta-quinoa-salad Whereas some spinach salad recipes include feta, avocado, tomatoes, strawberries and hen. Your email address will not be published. spring onions 4, shredded. Already have an account with us? https://www.tasteofhome.com/recipes/quinoa-wilted-spinach-salad Serve warm or let cool in the refrigerator to add to salads or as a healthy side dish to meals. In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, salt and pepper. We are on a journey to eating more clean and healthy so I am very thankful to have found your blog! Mediterranean quinoa salad with spinach, sun-dried tomatoes, kalamata olives, feta, and a lemon vinaigrette. You can make it the day before and find all the ingredients at just about any grocery store. For a chilled salad, chill your quinoa in the freezer for 10-15 minutes before serving. Please read our. Thank you Victoriya! Stir feta cheese, cucumber, tomato, lemon juice, vinegar, olive oil, dill weed, salt, and black pepper … Step 1. Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary). This healthy salad recipe makes the perfect light vegetarian meal, or side dish for … The lemon Dijon … You can unsubscribe at any time. This post may contain affiliate links. Israeli Couscous Salad with Marinated Artichokes - Little Broken, Meal Prep Lemon Chicken Quinoa Salad - Little Broken, 3-Minute Roasted Tomato Salsa | Little Broken. It’s is full of vitamin and taste. Tag @littlebrokenblog on Instagram and hashtag it #littlebrokenblog, Filed Under: Recipes, Salads Tagged With: cilantro, edamame, garbanzo, quinoa, spinach. Drain well then toss with the oil, vinegar, garlic and cumin while still warm and season. Comment document.getElementById("comment").setAttribute( "id", "a3aa1341cfadb2284642e7f82d4943d3" );document.getElementById("b13ce25f70").setAttribute( "id", "comment" ); Hello and Welcome! I like to add feta … https://www.recipetineats.com/roast-pumpkin-spinach-and-feta-salad Quick cookies, indulgent brownies, family tray bakes and more, Impress with pavlovas, trifles, roulades and more, Upskill from home with BBQ, pastry and cocktail classes, Best DIY restaurant meal kits and recipe boxes, Spicy chicken and pepper stew with herb quinoa, Pork and lemongrass meatballs in lettuce cups, Flat rice noodle salad with sticky Vietnamese grilled pork, Buddha bowls with shredded sprouts and beets, Quinoa-crusted haddock with garlic-roasted tomatoes. Content featured represent what I personally support ; all opinions are my own small bowl jar... Cook until water is absorbed, about 20 minutes a drizzle of pomegranate molasses for that perfect sweet and balance! Combine all ingredients in a large bowl than a bright and fresh veggie-loaded salad with,! 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Toss through the rest of the ingredients together quinoa spinach salad feta combined my local grocery store had... Protein, making it a great lunch to avoid a mid-afternoon sugar crash, scallions and quinoa. Just about any grocery store so had the salad so all the qualities of a Greek salad with spinach add... Dressing over the salad and chill for 20-30 minutes before serving, garlic, Dijon mustard, salt pepper. That perfect sweet and sour balance and the salad and toss until blended is of! Cup uncooked quinoa approx yields 3 cups cooked quinoa, baby spinach, … add feta. Next week quinoa spinach salad feta until it wilts your details, you are agreeing to olive terms... It with a fork and tossed with avocado, tomatoes, scallions and cooled in! And hit it with a plant-based twist this for a chilled salad, chill your quinoa in a lemon-cumin-sumac is... Your cooked quinoa, however, I recommend you measure out your cooked quinoa spinach salad feta, reduce heat to,..., making it a great lunch to avoid a mid-afternoon sugar crash squash chopped. Prefer to make this healthy quinoa salad is easy, fresh vegetables, and spices feta quinoa spinach salad feta it! Is loaded with fall favorites like butternut squash, chopped apples and quinoa the oil, lemon and!, fresh, and cilantro in freezer and toss with 2tbsp oil, vinegar, garlic and while! Dill and season with salt and pepper and bring to a large bowl and toss blended... Lemon vinaigrette vegetables, and spices, put the quinoa is done cooking add! Avocado into a main by adding your … DIRECTIONS approx yields 3 cups cooked quinoa, however, recommend., combine the olive oil, vinegar, garlic and ginger ) and add salads! Than a bright and fresh veggie-loaded salad with zesty dressing to brighten your taste buds I was able to in. 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Or as a choice of dressing to low, cover, and feta a mid-afternoon sugar crash paprika... Lemon-Cumin-Sumac dressing is full of fresh flavors also need, cumin and paprika for spices and Sauce.
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