I have shied away from protein powder because my DS uses it in nasty looking and smelling potions but it is fine this way. You don’t even need protein powder for this recipe, since the protein is coming from the low-fat milk and the peanut butter. Courtesy of the National Mango … The calories came out to only 290 per serving and the serving size is VERY generous (I got to fill up my glass twice - YAY!). Print Pin … Congrats! This smoothie is balanced in both flavor and nutritional content. My kids said this was the best smoothie they've ever had. The perfect quick breakfast or snack. The best smoothies are those that provide quality carbs, fibres, healthy fats, and proteins. August 19, 2020. 5 from 1 vote. Learn how to make this classic winter warmer with recipes from around the world. Thank you Lela!! Chocolate Mango Protein Smoothie. The texture was excellent and I didn't miss the usual banana. Mango Smoothie. Author: Jenn. Whip up a refreshing protein vanilla mango shake. Delicious! Wonderful smoothie! By subbing cottage cheese for yogurt, you'll have a protein-dense shake, … Leave a comment below, I can't wait to hear from you! banana, strawberry, sugar, pineapple chunks, low fat vanilla yogurt and 3 more. Wonderful Smoothie thanks Lela a keeper for sure.. Percent Daily Values are based on a 2,000 calorie diet. How many of us can deny ourselves a nice cold smoothie on a warm Summer day? Reply. Now the whole family drinks it! Nutrient information is not available for all ingredients. Breakfast Time. Needed to add a few tsps of the optional honey for my taste. Advertisement. Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth. I was out of mangoes so I also have used bananas. Lela's Protein Mango Smoothie Rating: Unrated 14 Whip up a refreshing protein vanilla mango shake. By Lela. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. To Make Ahead. Make Ahead and Storage Tips. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or … Add comma separated list of ingredients to exclude from recipe. This paleo chocolate mango protein smoothie recipe is nourishing, healthy and delicious. 10 Evidence-Based Health Benefits of Whey Protein, Whey Protein Isolate (Natural Vanilla Flavor), scoop of LifeExtention Whey Protein Isolate (Natural Vanilla Flavor. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I was looking for a yummy protein smoothie for my growing son to send him off to school with a healthy addition to his breakfast. Refined sugar free! It’s frustrating to hear people … I had to go with what I had on hand so I used plain Greek yogurt (adding a small amount of vanilla extract) and vanilla soy milk in place of the almond milk. Your email address will not be published. The peanut butter provides protein and healthy fat, the mango contributes fiber, and the banana offers carbohydrates … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Information is not currently available for this nutrient. This recipe highlights fresh peak season ingredients and tropical flavors including mango and pineapple. Start on low and slowly increase speed until all ingredients are completely blended. You'll be more inspired to cook and treat your family with quick, tasty, homemade meals! Delicious recipes emailed to you every week! This mango-pineapple protein smoothie is a must try for kids and adults. Definitely making this again as part of my routine. Prepare the smoothie … I had all the ingredients on hand and this one sounded really good - and it was! Fill your blender or smoothie cup in the following order: almond milk, coconut yogurt, protein powder, fresh mangoes, chopped frozen banana. Learn how to make a Mango Smoothie recipe that tastes like candy using just 3 ingredients and without yogurt, milk, or bananas. I don't like to change out ingredients like that but sometimes you have no choice if you really want to make it. - WellPlated.com Packed with mangoes, bananas, and spinach, and … Ingredients 1 1/4 cup fresh mango approx. We love it! Orange dream mango protein smoothie recipe. Thanks Lela! My husband and I just got back from our long … Mango Smoothie with Spinach {4 Ingredients!} Thank you Lela I'll be making this again and again! Nicole says. We prepared this mango and chocolate protein smoothie recipe with fresh mango chunks, Greek … Your daily values may be higher or lower depending on your calorie needs. … Delicious! Mango smoothie is a refreshing summertime smoothie … Mango Protein Smoothie. What a guilt free mid afternoon pick me up! A great post-workout treat. https://www.justthewoods.com/mango-pineapple-smoothie-recipe I used Optimum Nutrition French Vanilla Creme whey Dannon Light & Fit vanilla greek non-fat yogurt and Blue Diamond original sweetened almond/coconut blend. This Peach and Mango Protein Smoothie is a tropical and refreshing breakfast or … Print Pin Rate. No gift befits the food-obsessed people in your life like a cookbook. I was just looking to make a mango smoothie without the protein so I took out the protein powder and the smoothie still taste great! Hey Ashley that smoothie looks wonderful! My mango was very ripe so I thought this would turn out very sweet but it didn't. Inspiration and Ideas Easy Mango-Banana Smoothie Easy Mango-Banana Smoothie "Loved this smoothie… Attach blender lid or smoothie attachment blade. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 1 teaspoon honey, or to taste (Optional). https://www.allrecipes.com/recipe/238647/lelas-protein-mango-smoothie https://thedairyalliance.com/dairy-recipes/mango-protein-smoothie February 24, 2015 at 10:18 am. This super creamy mango avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. I often hear, “sorry, Kale just isn’t my thing”. Fresh & healthy smoothie with mango and tofu! 401 calories; protein 44.6g; carbohydrates 48.7g; fat 4.4g; cholesterol 18.6mg; sodium 379.4mg. Privacy Policy. This will thicken the smoothie a tiny bit too. Get your blended coffee or pastry fix with a lot less damage. Courtesy of the National Mango Board. Info. Course: Drinks. Mango Protein Smoothie. this link is to an external site that may or may not meet accessibility guidelines. It truly is the perfect summer drink whether it be morning, noon or night. Of course the calorie count will depend on what whey protein you use (they vary greatly) and also your yogurt and almond milk choices. Creamy Strawberry-Mango Protein Smoothie This creamy strawberry-mango protein smoothie packs a whopping 10 grams of plant-based protein per serving, a punch of omega-3s, and a kick of immune-boosting vitamin c. … It is plenty filling and perfect as a quick breakfast or after-workout snack. For a strawberry mango protein smoothie, add a scoop of your favorite vanilla protein powder. Peach and mango blended with greek yogurt, vanilla protein powder, almond butter and coconut beverage. We hate spam. This shake tastes like apple pie in a glass, but you … Mangos, the “ the king of fruits,” is a member of the drupe family, a type of plant food in which an outer fleshy part … Made it this morning and it was easy and absolutely delicious! I drink protein smoothies several times per week and am always looking for new ideas. Kale Mango Smoothie. Add comma separated list of ingredients to include in recipe. Apple and Great Grains Shake. All-around great smoothie Lela! You saved Lela's Protein Mango Smoothie to your. Mango lassi hits the sweet spot of being both refreshing and indulgent, and is made from simple, whole ingredients. I thought I’d share one of my favorite breakfast smoothie … simply add all the ingredients into a blender and pulse until it’s reached your desired consistency. I had to use frozen mangos cubed to get to work but it turned out delicious anyway! Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Then find out how to also turn this smoothie into amazing popsicles kids will love!! Allrecipes is part of the Meredith Food Group. Your email address will not be sold or shared with anyone else. 1 mango* 7 oz. Amount is based on available nutrient data. 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