Cheese Calories. 10. One-quarter cup of regular full-fat cheddar cheese -- weighing 28 grams -- has nearly 115 calories. Show full nutrition information. Nutrition Facts. : Calorie Breakdown: 74% fat, 1% carbs, 25% prot. Learn more. The total fat content of 1/4 Cup 1/4 cup Mild Cheddar Cheese is 9 g. Within the fat content, a 1/4 cup Mild Cheddar Cheese contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Log food. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. 1 ⁄ 4 cup (28g) Nutrition Facts. 1 cup melted. Calories in Cheddar Cheese, Shredded (sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 Cup… Calories In 1 Cup Shredded Cheddar Cheese 455 Calories in 1 serving . 110 calories. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. Calories from Fat 85. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. There are 56 calories in a 1/3 cup of shredded Mozzarella Cheese (Nonfat). How does this food fit into your daily goals? How many grams of cheddar cheese in 1 US cup? Light Mozza-Cheddar Shredded Cheese per 1/3 cup (30g) - Calories: 80kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 8.00g Nutrition Facts - Similar Old Cheddar Cheese (Kraft) All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 oz. In a 1/4 cup Mild Cheddar Cheese ( 1/4 Cup ) there are about 110 calories out of which 81 calories come from fat. resers baja-cafe-taco-tortilla-with-1-3-cup-shredded-cheddar-cheese nutrition facts and nutritional information. Cut calories without cutting out the foods you love. ... White Cheddar: 100 g: 1 cup (132 g) 1 oz. Note: This is a user-entered food item and may not be accurate. Learn More About Calories. 90 calories. Log food. There are 150 calories in a 1/3 cup of shredded Cheddar Cheese. Use our calculator to find the equivalent in grams of 1 US cup of cheddar cheese or any of many other ingredients. Calories In Cheddar Cheese 1/3 Cup. There are 114 calories in a 1/4 cup of shredded Cheddar Cheese. (28 g) 403 cal: 1693 kJ: Wisconsin Cheese: 100 g: 1 oz. 110 Cal. You'd need to walk 31 minutes to burn 110 calories. 9. Calorie Goal 1,890 cal. 0 %--Carbs. According to the USDA Nutrition database, in one half cup of shredded cheddar cheese, equal to 56.5 grams, there are 228 calories. 120 calories. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Notes: the results in this calculator are rounded (by default) to 3 significant figures. The same serving size of reduced-fat cheddar cheese contains fewer than 90 calories. Sad. Calorie Comparison. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Serving Size: ... Calories; 1 cubic inch. There are 113 calories in 1 slice of Cheddar Cheese. Cheddar, Swiss, and other hard cheeses are delicious, but pack over 100 calories per ounce. 69. Sorry cheddar, but I think I might opt for a different cheese next time. Comprehensive nutrition resource for Cheddar Cheese. There are 455 calories in 1 cup of shredded Cheddar Cheese. Daily Goals. Monterey In one half cup of shredded monterey cheese, or 56.5 grams, there are 211 calories. How Much Water Do I Really Need to Drink. Calories Burned by Activites ... 1/3 US cup of cheddar cheese equals 2.76 ( ~ 2 3 / 4) ounces (*) Volume to 'Weight' Converter. Great Value - Finely Shredded Sharp Cheddar Cheese (Net Carbs Only) (1/3 cup) Serving Size : 28 gram. Cheddar Cheese Linzie Gienau. There are 110 calories in 1 1/3 cup (1 oz) of Raley's Cheddar Jack Shredded Mild Cheddar & Monterey Jack Cheese. Search for More Foods. There are 455 calories in 1 cup of shredded Cheddar Cheese. Calories, fat, protein, and carbohydrate values for for Shredded Cheddar Cheese and other related foods. There are 150 calories in a 1/3 cup of shredded Cheddar Cheese. Inputs? Show full nutrition information 1 oz (1" cube) Nutrition Facts. Parmesan Cheese - 122 Calories Amy Le. 1 slice (1 oz) 113. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 oz and 100 g. Nutrition Facts. 114. Note: This is a user-entered food item and may not be accurate. 1 cup shredded. Calories, fat, protein, and carbohydrate values for for Shredded Cheddar Cheese and other related foods. Log Food. 74 % 9g Fat. For a typical serving size of 1 cup, diced (or 132 g) the amount of Calories is 531.96 kcal. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 slice and 1 oz. 2,000 calories a day is used for general nutrition advice. 1 lb. Learn about the number of calories and nutritional and diet information for Cheddar Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Related types of Cheddar Cheese. Medium Cheddar Cheese Brick - No Name 1 serving 170.0 calories 0 grams carbs 14.0 grams fat 10.0 grams protein 0 grams fiber 35.0 mg cholesterol 8.0 grams saturated fat … Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 cubic inch and 1 slice. There are 455 calories in 1 cup of shredded Cheddar Cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. What’s the #1 BEST workout that you can do to reach your goals? By clicking on Register you agree to the terms of service. : Calorie Breakdown: 74% fat, 1% carbs, 25% prot. Cheddar Cheese, Shredded (sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 Cup/serving (1 serving) Calories: 110, Fat: 9g, Carbs: 1g, Protein: 7g. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Tillamook Sharp Cheddar Cheese. There are 561 calories in 1 cup of Grated Cheddar Cheese. Lowfat Cheddar or Colby Cheese. 532. Calories in Shredded Sharp Cheddar Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Sharp Cheddar Cheese. 1828. 100 g. 403. There are 55 calories in a 0.12 cup of shredded Cheddar Cheese. Each serving packs in a hefty 113 calories per ounce. * Percentage breakdown of calories from carbs, protein, fat and alcohol. There are 404 calories (on average) in 100 g of Cheddar Cheese. In general, cheese and other types of dairy can be part of a healthy eating plan. ... cup (28 g grams) Amount Per Serving. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. Volume ⇀ Weight Weight ⇀ Volume. 1 cup diced. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 cubic inch and 1 slice. Kraft Sharp Cheddar Cheese w/ 2% Milk – Shredded. ... Kroger Fancy Classic Shredded Sharp Cheddar Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Cheese, cheddar Serving size: 100 grams 1 ounce (28g) 1 cup, diced (132g) 1 cup, melted (244g) 1 cup, shredded (113g) 1 cubic inch (17g) 1 slice (1 oz) (28g) FOOD SUMMARY Percentages are based on a diet of 2000 calories a day. Get nutrition facts in common serving sizes: 100g, 1 cup shredded, 1 slice, 1 1 cubic inch. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 slice and 1 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Cheddar Cheese is second to last in terms of calorie count. 403 kcal of calories per 100g, from Cheese, cheddar corresponds to 20% of the calories RDA. Download my 15-page ebook "8 Surprising Ways to Cut Calories". You can cut those calories down significantly by opting for a reduced-fat variety. Calories 114 % Daily Value * 14% Total Fat 9.4 g grams. 90 calories. Kraft Sharp Cheddar Cheese w/ 2% Milk – Shredded. Calories, fat, protein, and carbohydrate values for for 1 Cup Cheddar Cheese and other related foods. You'd need to walk 31 minutes to burn 110 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How many calories in Reduced Fat Cheddar Cheese? 110 Calories in 1 serving. Get full nutrition facts and other common serving sizes of Mozzarella Cheese (Nonfat) including 1 oz and 100 g. 26 % 7g Protein. Log food. How To Reach Your Fitness Goals Using the Power of Imagination. Note: This is a user-entered food item and may not be accurate. Find calories, carbs, and nutritional contents for resers baja-cafe-taco-tortilla-with-1-3-cup-shredded-cheddar-cheese and over 2,000,000 other foods at MyFitnessPal.com. There are 532 calories in 1 cup of diced Cheddar Cheese. 1 ⁄ 4 cup (28g) Nutrition Facts. 455. main content. There are 110 calories in 1 serving (1 oz) of Tillamook Cheddar, Sharp. 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