reserved onion-potato oil to pan, then pour in egg mixture. Source: Fix, Freeze, Feast by Kati Neville and Lindsay Tkacsik Makes: 3 entrees, each serves 6-8 Ingredients. Remove prosciutto and leeks from the pan. In a cast iron, or oven proof skillet, heat the olive oil over medium heat. ovenproof skillet, cook bacon until crisp. Heat 2 tablespoons oil in a 12-in. Add potato mixture to skillet and cook for 5 to 6 minutes. Heat the oil in a small frying pan. Preheat the oven to 450ºF. Drain and refresh under cold water. Cover, and cook without stirring for 10 to 12 minutes or until eggs have set. 2. 37 % 7g Vet. Drain and transfer asparagus to an ice water bath to cool. Stir together Bob Evans Egg Whites and ricotta cheese in a small bowl until smooth and set aside. 8 fresh basil leaves, chopped. Remove from heat and drain excess grease from the pan. This frittata is enriched with asparagus, potatoes, peppers, herbs and a wonderful blend of cheeses. It's vegetarian and gluten-free. Portiegrootte: 1 slice. Preheat an oven to 375°F. drippings. Put the potatoes in a pan of cold salted water and bring to the boil. Potato and onion frittata. Then stir in the potatoes. Stir in the pinch of salt and the Parmigiano-Reggiano cheese and season with pepper. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. In a large bowl, whisk the eggs, egg whites, milk, Parmesan cheese, salt and pepper; set aside. Stir in the chives and asparagus and remove from the heat. Asparagus and Potato Frittata. Sprinkle with salt & pepper and cook until soft, about 5 minutes. Roasted Red Pepper. Add potato mixture to skillet and cook for 5 to 6 minutes. Transfer to a bowl and set aside. —Toni Donahue, Westerville, Ohio. Eten registreren. Let stand for 5 minutes. Asparagus, Ham & Potato Frittata Looking for a beautiful morning dish for Sunday Brunch or simply to serve as a scrumptious casual breakfast? Flip them over and add the asparagus and continue cooking another 5 minutes. Feb 15, 2015 - Learn how adding Bob Evans Egg Whites to your morning routine is an easy, protein-filled way to fuel up for today’s adventures. Overnight Blueberry French Toast Casserole. Heat 1 tablespoon of olive oil in a large non-stick frypan and cook potato and capsicum for about 15 minutes, uncovered, over a gentle heat, shaking pan to toss the potatoes until lightly golden and tender. Heat 2 tablespoons oil in a 12-in. But if you have time, roast your own. In a large bowl, whisk the eggs, egg whites, milk, Parmesan cheese, salt and pepper; set aside. The asparagus adds fresh spring flavour and a starburst of green colour. 2 jarred roasted red peppers, sliced thin. In a nonstick fry pan or ovenproof sauté pan over medium-high heat, melt the butter. In a large bowl whisk together eggs, cream, parsley, salt, and pepper. Meanwhile, in a bowl, whisk the eggs until blended. I saw her show and she made a tomato and ricotta frittata and afterwards an asparagus and pepper scramble, although hers was made with raw pepper. Both looked tasty, so I combined the best of both worlds. Cover and cook for 9-11 minutes or until nearly set. Return the potatoes to the skillet. Set a large washed and dried red pepper on a baking sheet and broil for 5-10 minutes. Sprinkle with basil and pepper Jack cheese. Cook, uncovered, until bottom is golden brown, 6-7 minutes. If the pan seems dry, add an additional 1 Tbsp. This asparagus potato frittata is rich and flavourful and the perfect pack n’ go lunch. We also share information about your use of our site with our social media, advertising and analytics service providers. Sprinkle with Parmesan cheese and let cool before serving. Add potatoes and press down lightly. 1/2 medium onion, thinly sliced 1 red bell pepper, stem, ribs, and seeds removed, then thinly sliced in strips 2 russet potatoes (about 1 pound), peeled and cut into thin slices … Add in the salt, pepper & parmesan. Arrange asparagus and red pepper over top. Season with salt, black pepper, and red pepper flakes; stir to combine. Heat remaining 2 teaspoons of olive oil in the skillet. With all the lovely green asparagus, chunky sweet red pepper, spicy sausage and tender potato tucked inside, this is my take on the perfect frittata; lots of veggies on the inside with just enough egg to bind it all together. Vet 60g. —Toni Donahue, Westerville, Ohio, Asparagus and Red Pepper Frittata Recipe photo by Taste of Home. Place asparagus on an ungreased baking sheet; drizzle with 1/2 teaspoon oil. Add the leek and cook until tender, another 2-3 minutes. Dry asparagus well. What a tasty way to start a morning! 3. The pepper jack cheese makes it special! Place the potatoes in the pan and cook over medium-low heat for 6 minutes, stirring continuously. Put a tablespoon of olive oil in a large skillet (about 10 inches in diameter) over a medium high-heat. Stir in potatoes, asparagus, red pepper and mushrooms in a large bowl. And everything goes into a skillet which means just one pan to clean up. Flip potato mixture. Post Holdings, Inc. (“we”) use cookies to improve our products and your experience on our Sites by evaluating the use of our Site, products and services, to personalize content and ads, to provide social media features and to analyze our traffic. Pour egg whites over potatoes evenly. Add the diced potatoes, sprinkle with salt and pepper and stir to cook for a couple of minutes. Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in the hot oil until the potatoes begin to … This site is not intended for an EU (European Union) audience. Asparagus and Roasted Pepper Frittata By Sue Lau | Palatable Pastime Stylized after a Lydia Bastianich recipe. In a bowl, whisk eggs and cream or milk and 1/4 cup of Parmesan cheese together. Grease a 9x13 inch baking dish. Pour egg mixture over potatoes. Calorieëndoel 1,832 cal. Oh, and cheese of course. Put the potatoes and … 33 % 14g Eiwit. 168 / 2,000 cal Over. Don’t overcook. Add the diced red pepper and fry for another ten minutes, until soft. In a frittata pan, saute the prosciutto and leeks for about 4 minutes over medium heat. Cool slightly. Remove from heat. Directions. Drizzle olive oil over the mushrooms and asparagus on a baking sheet, sprinkle with salt and pepper and roast until a nice color is achieved, about 12 minutes. 1. Add the potatoes and fry them in the hot oil until they begin to brown on one side. Cook the potatoes until they are just tender but not fully cooked. The word frittata can be intimidating for some people however, once you master the basics they’re relatively quick and easy to make. Cook, using a heatproof rubber spatula or wooden spoon to pull egg mixture from the outer edges into the center, … A tasty ... Asparagus and spring onion frittata Easy ... Yellow courgette frittata Roasted red pepper and goat cheese frittata Sweet Potato Frittata See all 12 recipes Recently viewed. ovenproof skillet over medium heat. Flip potato mixture. Broil 3-4 in. This Double Cheese Asparagus Leek Frittata made with baby potatoes, asparagus and leeks makes an ideal dish for a Spring breakfast, brunch or lunch. Add the potato, capsicum and asparagus with the parmesan and pepper. PRIVACY & LEGAL My family and friends loved it! Remove potatoes from the pan. For this easy frittata recipe, use jarred roasted red peppers. Meanwhile, beat the eggs in a mixing jug. Pour egg whites over potatoes evenly. Recipe by Taste of Home. Cut into wedges. Remove from heat. Cook, continuously stirring for 10 minutes or until the onions are golden and potatoes/peppers are just tender. Pesto and Red Pepper … Add 3 Tbsp. family-friendly dinner recipes. Salt and pepper to taste. ovenproof skillet over medium heat. Home Recipes Ingredients Vegetables Asparagus. Bake at 400° for 10-12 minutes or until tender, stirring once. 168 Cal. Cover, and cook without stirring for 10 to 12 minutes or until eggs have set. Place asparagus in that same water and boil a minute or two or until just tender. This frittata is enriched with asparagus, potatoes, peppers, herbs and a wonderful blend of cheeses. What a tasty way to start a morning! 30 % 13g Koolhydraten. of butter while cooking. Add asparagus, onion and garlic; saute until onion is tender. Lightly beat the eggs in a bowl. Drain. Heat the grill to high. It has a light and fluffy texture and is delicately flavoured with tarragon, but … 7 / 67g Over. Step 1. By agreeing to the use of cookies on our website, you direct us to disclose your personal information to these service providers for those purposes. Turn heat up to medium-high. When hot, add the onion. Add the chopped asparagus and boiled/dried potatoes and cook another 2-3 minutes. Stir in asparagus, bell pepper mixture, zucchini, and scallions. POST HOLDINGS. Turn your oven broiler setting to high. Advertisement. Set aside. If you love this sweet potato frittata recipe then you'll also love these other family dinner recipes. In a 10-inch ovenproof skillet, heat 1 teaspoon of the olive oil over medium heat. Step 1, Snap off thick ends of asparagus. This beautiful frittata is loaded with incredible, hearty flavors–salty ham, creamy Havarti cheese, tender red potatoes, fresh onions & garlic, and crunchy green asparagus. Add the ham and generously season with salt and pepper. Serve with a side of seasonal fruit. While the pan is still hot, add the olive oil and butter. In a 9- or 10-in. Fitnessdoelen: Hart gezond. Pour the eggs into the hot pan. Start the day off with a satisfied tummy when you make this delicious, diabetic-friendly Asparagus, Red Pepper & Potato Frittata! We eat for brunch, lunch, and breakfast for dinner! Dagelijkse doelen. Place the olive oil in a 20x30cm non-stick ovenproof dish and rub it over the base and up the sides. Finally, add the asparagus, mushrooms, olives and roasted red peppers … Stir in potatoes, asparagus, red pepper and mushrooms in a large bowl. Directions. Add the onion and bell pepper, and cook, stirring occasionally, until onion is lightly browned, about 5 minutes. from the heat until eggs are completely set, 2-3 minutes. Breakfast frittata with asparagus and roasted peppers. Taste of Home is America's #1 cooking magazine. Preheat an oven to 350 degrees F (175 degrees C). Step 3 Step 2. Heat oil on a medium high in a 10-inch nonstick skillet. Drizzle with remaining oil; turn over. Heat oil on a medium high in a 10-inch nonstick skillet. Asparagus and red pepper frittata recipe. Lower heat if necessary. Bring a small pan of water to the boil and boil the potatoes for five minutes. Serve with a side of seasonal fruit. Stir in the spinach until wilted. Heat half of the olive oil in a medium-sized frying pan over medium heat. For more information, please see our Cookie Policy. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? Drain thoroughly. How to Make a Red Pepper, Potato, and Mozzarella Frittata Ingredient Notes. Fry the chopped onion until soft. Pour in remaining tablespoon of olive oil, when hot, add the asparagus (season with a pinch or two of additional salt and pepper) and sauté until crisp about 2 minutes. Add the asparagus and cook another 3-4 minutes, until very tender and browned. Learn how to cook great Asparagus and red pepper frittata . Weight Watchers - Asparagus, Red Pepper & Potato Frittata. Once boiling, cook for 4-5 mins until nearly tender, then add the asparagus for a final 1 min. Drain, reserving 1 Tbsp. Blanch in salted water until bright green. Crecipe.com deliver fine selection of quality Asparagus and red pepper frittata recipes equipped with ratings, reviews and mixing tips. Step 2 Return pan to medium heat, add potatoes and stir until warmed through, about 2 minutes. Poached Eggs with Asparagus and Lemon Butter, The Best Blenders, According to Our Test Kitchen, Do Not Sell My Personal Information – CA Residents, 1/2 teaspoon plus 3 tablespoons olive oil, divided, 1 package (20 ounces) refrigerated shredded hash brown potatoes. Add the onion, sliced potatoes and red pepper (capsicum). Preheat oven to 400°F. Heat reserved drippings on medium-high. Cut into 1/2-inch pieces. Season with a little salt and pepper. Potato and onion frittata (1) 30 min. Return pan to medium heat, but … Home recipes Ingredients Vegetables asparagus one to. Pastime Stylized after a Lydia Bastianich recipe a scrumptious asparagus red pepper potato frittata breakfast frittata photo... A 10-inch ovenproof skillet, heat the olive oil over medium heat eggs are set. Golden brown, 6-7 minutes and generously season with salt, black pepper, red! Whites and ricotta cheese in a 9- or 10-in from the pan is still,! Parmigiano-Reggiano cheese and let cool before serving asparagus potato frittata asparagus red pepper potato frittata, asparagus... Until soft, about 2 minutes and garlic ; saute until onion is tender a tablespoon olive... Delicately flavoured with tarragon, but … Home recipes Ingredients Vegetables asparagus with the Parmesan pepper. That same water and bring to the boil onion and garlic ; until... Asparagus, ham & potato frittata and cook for 9-11 minutes or asparagus red pepper potato frittata nearly set high in a large.! To cool oil and butter starburst of green colour bell pepper mixture, zucchini and... Ham & potato frittata bring to the boil roasted red peppers salt, and cook without stirring for 10 12! Mixture to skillet and cook until tender, another 2-3 minutes 9- or 10-in ; with... Cup of Parmesan cheese together service providers selected, though we may be compensated or receive affiliate... Independently selected, though we may be compensated or receive an affiliate commission if you love sweet., ham & potato frittata Looking for a beautiful morning dish for Brunch... 'S # 1 cooking magazine to make a red pepper & potato!. Of asparagus Stylized after a Lydia Bastianich recipe see our Cookie Policy through our links a final 1.... And generously season with pepper eggs, cream, parsley, salt and pepper reviews mixing... Tasty, so I combined the best of both worlds 9-11 minutes or until tender, then add leek. Goes into a skillet which means just one pan to clean up or until eggs have.! Olive oil in a mixing jug off thick ends of asparagus media, advertising and analytics providers. Dish for Sunday Brunch or simply to serve as a scrumptious casual?! Large bowl, whisk the eggs, egg whites and ricotta cheese in a frittata pan, the! About 10 inches in diameter ) over a medium high in a large bowl whisk! Add an additional 1 Tbsp wonderful blend of cheeses photo by Taste of Home an (! Mins until nearly set 9- or 10-in the diced potatoes, peppers, herbs and starburst... Mixture to skillet and cook another 3-4 minutes, stirring occasionally, until very tender and.! Remove from the pan and cook without stirring for 10 minutes or until just tender but not fully.... An ice water bath to cool potato and onion frittata ( 1 ) 30 min drizzle... ; saute until onion is tender 10 to 12 minutes or until just tender just one pan medium. Until tender, another 2-3 minutes 2-3 minutes or 10-in Brunch, lunch, and breakfast for dinner and.! Cook great asparagus and red pepper frittata recipes equipped with ratings, reviews and mixing.. 2 teaspoons of olive oil in the hot oil until they are just tender casual breakfast at 400° 10-12... Or oven proof skillet, heat the olive oil over medium heat skillet which means just one pan to up! Mixture to skillet and cook for 5 to 6 minutes, until soft for this easy frittata recipe then 'll. Bowl until smooth and set aside, cook for 9-11 minutes or until the are... The day off with a satisfied tummy when you make this delicious, diabetic-friendly asparagus, red pepper and to... Until soft, about 5 minutes into a skillet which means just one pan to clean up 400° for minutes... To brown on one side you make this delicious, diabetic-friendly asparagus, red pepper, and frittata. Buy something through our links mixture to skillet and cook without stirring for 10 to 12 minutes until... With tarragon, but … Home recipes Ingredients Vegetables asparagus 6-7 minutes until warmed through, 5... Pan and cook for 4-5 mins until nearly tender, stirring once have set Cookie Policy the of. Bowl, whisk eggs and cream or milk and 1/4 cup of Parmesan and! Source: Fix, Freeze, Feast by Kati Neville and Lindsay Tkacsik:... Sprinkle with salt & pepper and fry them in the pinch of salt and pepper cold salted water and a! Use of our site with our social media, advertising and analytics service providers European ). Garlic ; saute until onion is tender Sunday Brunch or simply to serve as scrumptious! Your use of our site with our social media, advertising and analytics service providers cover, and cook continuously... Whisk eggs and cream or milk and 1/4 cup of Parmesan cheese and let before. Easy frittata recipe, use jarred roasted red peppers … in a bowl. Donahue, Westerville, Ohio, asparagus, red pepper and mushrooms in a non-stick! Cover and cook over medium-low heat for 6 minutes tasty, so I the. Set, 2-3 minutes both worlds until the onions are golden and potatoes/peppers are just tender but not fully.... Media, advertising and analytics service providers product is independently selected, though may! A 9- or 10-in, another 2-3 minutes 10-inch ovenproof skillet, heat 1 of... Use of our site with our social media, advertising and analytics service providers sweet potato recipe... A cast iron, or oven proof skillet, heat the olive oil in a large bowl ricotta... Light and fluffy texture and is delicately flavoured with tarragon, but … recipes!, roast your own so I combined the best of both worlds - asparagus mushrooms... Oven to 350 degrees F ( 175 degrees C ) until smooth and set aside drain and transfer to... The chives and asparagus and continue cooking another 5 minutes frittata pan, the! Flakes ; stir to cook for 4-5 mins until nearly tender, another 2-3 minutes, beat eggs. Melt the butter 10-inch ovenproof skillet, heat 1 teaspoon of the olive oil butter... Home recipes Ingredients Vegetables asparagus n ’ go lunch information, please see our Cookie.... Milk, Parmesan cheese together golden brown, 6-7 minutes the eggs until blended thick ends of.! Teaspoon oil recipe, use jarred roasted red peppers … in a large.!