Find kalorier, kulhydrater og næringsindhold i kroger organic-coconut-flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. Nutrition Facts. Dietary Fiber 2g 7.14%. 21 to 30 of 5638 for Kroger Unsweetened Coconut Flake Indian Inspirations Coconut Curry Sauce (Kroger) Per 1/2 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 12.00g | Protein: 2.00g Nutrition Facts - … 2,000 calories a day is used for general nutrition advice. There are 280 calories in 4 x 2 tbsp (40 g) of Kroger Unsweetened Coconut Flake. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in unsweetened coconut flakes. 2,000 calories a day is used for general nutrition advice. Unsweetened Coconut Flakes. The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. Although high in calories and fat, coconut flakes benefits include healthy vitamins and minerals, especially with their manganese, phosphorus and iron content. The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. Sodium 0mg 0%. Calories from Fat 123. 2,000 calories a day is used for general nutrition advice. 60 %10 gFat. kroger organic-coconut-flakes nutrition facts and nutritional information. Protein 1g. Lose weight by tracking your caloric intake quickly and easily. Dietary Fiber 2g 7.14%. Sodium 0mg 0%. Nelson's Nelson's - unsweetened coconut flakes. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. Learn the good & bad for 250,000+ products. Coconut, Unsweetened Flake Kroger 2 tablespoons 70 calories 3 grams carbs 6 grams fat 0 grams protein 2 grams fiber 0 mg cholesterol 5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams tablespoons oz Dietary Fiber 2g 7.14%. How does this food fit into your daily goals? Total Carbohydrate 3g 1.09%. Percent daily values are based on a 2,000 calorie reference diet. There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake. just spread Baker'S angel flake coconut evenly in shallow baking pan. 80 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Goal 1,810 cal. 60 % 10g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts for other Kroger products and all your other favorite brands. 71 to 80 of 5625 for Kroger Unsweetened Coconut Flake Unsweetened Cooked Dried Apple Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g Total Carbohydrate 5g 1.82%. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. tbsp. 140 Cal. 37 %14 gCarbs. Serving Size : 1 oz. Made from the first-pressing of coconut meat, Thai Kitchen's Gluten Free Coconut Milk adds richness and body to your curries, sauces, soups, beverages and desserts. Iron 0mg 0%. 31 to 40 of 5655 for Kroger Unsweetened Coconut Flake Flame Broiled Italian Style Meatballs (Kroger) Per 3 meatballs - Calories: 190kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 14.00g Nutrition Facts - Similar *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Organic coconut flakes. kroger organic-coconut-flakes næringsfakta og næringsoplysninger. Calories % Daily Value* 9%. Calorie breakdown: 77% fat, 17% carbs, 6% protein. Calcium 1mg 0%. 37 % 14g Carbs. Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. Coconut flakes. Last updated: 21 Feb 16 01:06 AM ... Indian Inspirations Coconut Curry Sauce. 81 to 90 of 5625 for Kroger Unsweetened Coconut Flake Coconut Candy (No Chocolate Covering) Per 1 bon-bon - Calories: 57kcal | Fat: 1.74g | Carbs: 10.59g | Protein: 0.14g Protein 1g. Shop for Kroger® Sweetened Flaked Coconut at Fred Meyer. Total Carbohydrate 8g 2.91%. Find nutrition facts for over 2,000,000 foods. Kroger Organic Coconut Flakes, 30 grams. Total Carbohydrate 3g 1.09%. bake at 350f for 7 to 10 min. Calorie: 140 • Carboidrati: 14 g • Grassi: 10 g • Proteine: 1 g. 140. Log Food. Calorie Goal 1,920 cal. Ingredients. Protein 1g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Sign Up. Unsweetened Coconut Flakes. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. Solely 1/2 of An Organic Pineapple with Coconut, Dang Toasted Coconut Chips Chocolate Sea Salt, Wegmans Organic Unsweetened Flaked Coconut. Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Get full nutrition facts for other Kroger products and all your other favorite brands. Nutrition Facts. Sodium 30mg 1.3%. Iron 0mg 0%. Learn the good & bad for 250,000+ products. The absence of a warning or notice for a given food is not indication that food is safe for you. How does this food fit into your daily goals? Comprehensive nutrition resource for Kroger Unsweetened Flake Coconut. Amount Per Serving. Edit this item. Unsweetened Coconut Flakes Safeway 2 tablespoons 90 calories 3 grams carbs 8.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat … or, spread in microwavable pie plate. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. Percentages are based on a diet of 2000 calories a day. Find nutrition facts for over 2,000,000 foods. : Calorie Breakdown: 77% fat, 17% carbs, 6% prot. 3 % 1g Protein. Calcium 1mg 0%. 25 %5 gFat. Total Carbohydrate 3g 1.09%. 140 Cal. Personalized health review for Baker's Coconut, Angel Flake, Sweetened: 70 calories, nutrition grade (C minus), problematic ingredients, and more. 2,000 calories a day is used for general nutrition advice. Learn about the number of calories and nutritional and diet information for Kroger Unsweetened Flake Coconut. Protein 1g. Protein 1g. ... Coconut Flakes. Iron 0mg 0%. The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. Amount Per Serving. Find nutrition facts for over 2,000,000 foods. Personalized health review for Kroger Unsweetened Cocoa: 20 calories, nutrition grade (B minus), problematic ingredients, and more. Sodium 0mg 0%. 4 %2 gProtein. The product's manufacturer code is UPC: 011110808790. Kroger. Log Food. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. grams. ) Log In. Try to consume less than 10 percent of daily calories from saturated fats. Roundys Roundys - Unsweetened Coconut Flakes. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kroger, 10 grams (2 tablespoons) Serving Size : 30 grams. Sodium 0mg 0%. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Sign Up. Is this information inaccurate or incomplete? microwave on high 3 min. Log In. 190 Cal. or until lightly browned, stirring every minute. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Per 1 roll - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 2.00g Serving Size: cup (21g. Cholesterol 0mg 0%. Dietary Fiber 3g 10.71%. Unsulfured Coconut. Serving Size. 38 %17 gCarbs. Iron 0mg 0%. 14 %7 gCarbs. 2,000 calories a day is used for general nutrition advice. Iron 0mg 0%. 2,000 calories a day is used for general nutrition advice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Ingredients Coconut Milk (Filtered Water, Coconut Cream), Calcium Carbonate, Carrageenan, Natural Flavors, Guar Gum, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12. Find calories, carbs, and nutritional contents for kroger organic-coconut-flakes and over 2,000,000 other foods at MyFitnessPal.com. Dietary Fiber 2g 7.14%. Serving Size : 1 oz. 36 %16 gProtein. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * Percent Daily Values are based on a 2,000 calorie diet. 2 tbsp = 10g. Total Fat 6g. Unsweetened Coconut Flakes. There are 60 calories in a 2/3 cup serving of Kroger Unsweetened Applesauce. There are 35 calories in a 1/2 x 2 tbsp (5 g) of Kroger Unsweetened Coconut Flake. Learn the good & bad for 250,000+ products. Calcium 0mg 0%. How long would it take to burn off The Kroger Co. Unsweetened Coconut Flakes with 70 calories? Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. 70. Cook meals free of preservatives and chemical additives when you use Thai Kitchen’s delicately flavored Coconut Milk. 25% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. watch carefully as coconut can easily burn! About Food Exercise Apps Community Blog Shop Premium. Coconut tips: how to toast coconut: toasting coconut is easy. Find quality baking goods products to add to your Shopping List or order online for Delivery or Pickup. About Food Exercise Apps Community Blog Shop Premium. Burn off time varies based on your weight, physical activity and exercise intensity. 82 %18 gFat. If you think you may have a medical emergency, please call your doctor or 911 immediately. Factors like age, gender and level of physical activity may affect your daily required values. Allergen Info Contains Coconuts and Their Derivatives,Tree Nuts and Their Derivatives. Calcium 0mg 0%. Healthy eating habits include the following: DISCLAIMER: 2,000 calories a day is used for general nutrition … Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. If you have questions or concerns about the substances you are taking, check with your healthcare provider. Calcium 1mg 0%. Calories, fat, protein, and carbohydrate values for for Unsweetened Coconut Flakes and other related foods. Ingredients. Serving Size : 30 grams. 1 to 10 of 5656 for Kroger Unsweetened Coconut Flake Unsweetened Coconut Flake (Kroger) Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 1.00g Nutrition Facts - Similar Sign Up. About Food Exercise Apps Community Blog Shop Premium. Personalized health review for Kroger Coconut, Flake, Sweetened: 70 calories, nutrition grade (C), problematic ingredients, and more. 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