Fruitfull has been around for over 30 years, but NOW we have FINALLY brought it to the Charlotte, NC area. These are probably the most indulgent item we tested, but they had the perfect texture and flavor. These were super-flavorful—our site director said she could have eaten the whole box! We estimate that about four of our cauliflower bites equals 10 of the crispy potato puffs. Compare a plate of two chicken egg rolls to three of our stunning pot stickers, and we know which we would choose before we even check the nutrition facts. They offer variety and the opportunity to enjoy many different flavors instead of just a single main course. Tip: "Take some crème fraîche or sour cream, and mix in your favorite chopped herb and a little squeeze of citrus," suggests chef Owen Tilley, director of new product innovation at Sea Cuisine. Per 3-piece serving: 180 cal, 7 g fat (2 g saturated), 20 g carbs, 2 g sugar, 320 mg sodium, 2 g fiber, 8 g protein. It’s amazing what part-skim mozzarella sticks and an air fryer can do for this classic app. Kick up the spice, add some fruit, or even sprinkle on some queso fresco. These tasted really close to the spring rolls you'd get at a restaurant—and would definitely hit the spot when you get a craving for Asian food. But in the US, most appetizers and starters aren’t exactly renowned for their healthfulness. 10 Frozen Meals That Are Actually Good For You, These Healthy-Goth Dishes Will Be the Hit of Your Halloween Party, 50 Healthy Almond Butter Hacks That Are a Party in Your Mouth, The Hamptons Kickoff Party for RUN 10 FEED 10. 1 cup (208 g): 250 calories, 11 g fat (4.5 g saturated fat), 40 mg … Curb your hunger cravings–fast–with these frozen appetizers and snacks. These waffles are packed with high-quality protein (12g per serving to … Luckily, there are nutrition-conscious options available in the freezer aisle, so you can be lazy about cooking without totally giving up on the health front. Per 3-piece serving: 200 cal, 10 g fat (4.5 g saturated), 20 g carbs, 5 g sugar, 210 mg sodium, <1 g fiber, 6 g protein. Everyone loves PBJ, right? Per 3-meatball serving: 140 cal, 7 g fat (2 g saturated), 5 g carbs, 2 g sugar, 270 mg sodium, <1 g fiber, 14 g protein. Photo: Hector Manuel Sanchez, Credit: You can enjoy two of these larger bites instead of three of the smaller, store-bought variety and save 181 calories, 13 grams of fat, 125 mg of sodium, and 3 grams of saturated fat. For a frozen dessert to be satisfying, it needs to have some protein and fiber along with the carbohydrate calories. Photo: Hector Manuel Sanchez. (Damn you, packaged food, for being so freakin' convenient!) . Portable, easy-to-eat fruits include bananas , apples, pears, grapes, grapefruit, and oranges. Swap For: Bacon-Goat Cheese Jalapeno Poppers. Be sure to update your shopping list with frozen snacks and appetizers today! it’s like a mini … And since a serving size is five mini quiches, you could stick to two or three if you want to cut down on the calories, fat, and sodium. Per 5-shrimp serving: 170 cal, 3 g fat (0 g saturated), 23 g carbs, 1 g sugar, 610 mg sodium, 1 g fiber, 11 g protein, Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’, Whole Foods Market Brie Bites With Mostarda, Saffron Road Crispy Samosas with Saag Paneer, Whole Foods Market Artichoke Kale And Swiss Chard Bites, Trader Joe's Southwestern Style Chicken Poppers, DiGiorno Pizzeria! Healthier flapjacks. We outlined exactly how much you’ll save nutritionally by making your own. Per serving, our recipe saves you 71 calories, 6 grams of fat, plus knocks up the protein to 15 grams, making this app way more filling. No problem! Healthy snacks distributors GoodCravings is a locally owned healthy - healthier snacks distributor for Fruitfull frozen fruit bars and Happy & Healthy Products. Whisps.Cheese lovers, rejoice! Between holiday parties, New Years celebrations, and football games, everyone is coming over for something to drink and definitely something delicious to eat. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Thin Spinach and Mushroom Pizza, Here Are the 50 Healthiest, Tastiest Packaged Foods You Can Put in Your Cart, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Photo: Jennifer Causey, Credit: Get the recipe for Spring Crudités with Herbed Cheese Dip » Our simple recipe takes minutes to blend together and saves you 35 calories, 4 grams of fat, and 183 mg of sodium per two tablespoon serving. Per 1-roll serving: 80 cal, 1.5 g fat (0 g saturated), 14 g carbs, 2 g sugar, 190 mg sodium, 2 g fiber, 2 g protein. And they can also be tasty and fun. Winter months are a prime time to stock up on appetizers. Whether you have kids or not, these Broccoli Littles are an easy way to sneak some extra vegetables into your day and are a more nutritious option compared to standard frozen potato snacks, like French fries or tater tots. Dec 14, 2019 - Explore Teresa Love 's board "HeaLThy fRoZeN Snacks", followed by 932 people on Pinterest. Sign up for our new weekly newsletter, ThePrep, for inspiration and support for all your meal plan struggles. . Need we say more? I tend to simply define them as a healthier alternative to your classic party food recipes. Shop Target for a great selection of frozen appetizers and frozen snacks--perfect for entertaining company or enjoying a night at home. Per 3 bites: 100 calories, 4 g fat (3 g saturated fat), 190 mg sodium, 14 … Aug 7, 2020 - Frozen snacks and treats great for the summer but can be enjoyed all year round. To bump up the fiber, pair this with greens or a grab 'n' go salad. Purchase here. These are not found on the website. Worth noting: Whether it's gravy, pesto, or glaze, frozen dinner sauces can be pretty sugar-laden — but this one has ~none~. And you’ll want to—it’s delicious enough that guests will ask for the recipe. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), Crispy Air-Fried Onion Rings With Comeback Sauce. Frozen Peanut Butter Berry Pops. See more ideas about Snacks, Frozen snack, Recipes. All Rights Reserved. Ellie puts a healthy spin on a classic appetizer by using reduced-fat sour cream in the avocado topping and Canadian bacon, which has only a quarter of the fat of regular bacon. Trying to keep it healthy or recipes that I think could easily be adapted to make healthy. Daily Harvest Mint Cacao Smoothie. 23 Best Trader Joe’s Frozen Foods – Some of the appetizers on this Trader Joe’s appetizer review list are also on the best frozen foods list! Our recipe saves 31 calories, 2 grams of fat, 2 grams of saturated fat, and 240mg of sodium. The star-shape of these nugget-like veggies are sure to put a smile on your face. Compare the two options, and you’re saving 58 calories and 3 grams of fat. Snacks. They're typically higher in sugar, fat and lacking in beneficial nutrients (like vitamins, minerals or antioxidants); however, with careful selection you can enjoy sweet frozen treats that fit well into a healthy eating plan. Robin Bashinsky, Credit: Trader Joe's … And when they do, you’ll actually be able to share it. Flaky phyllo on the outside and warm on the inside, these spinach pie pockets are a healthier alternative to other savory pastries. Karen Rankin, Credit: Take it to the next level … Just a single piece of fruit can be incredibly satisfying. A direct quote from our junior producer: "OMG, my tasetebuds are in love." Gina DeSimone, Credit: Why trust us? Frozen Taquitos. Market Pantry Mozzarella Cheese Sticks. Super-simple to make and Instagram worthy, this parfait comes together quickly thanks to frozen avocado and shrimp. Speaking of other healthy snacks you might not have realized you can buy prepackaged, Upton recommends Sunsweet One’s Individually Wrapped Prunes. “In a time-crunched world, this frozen meal is an easy way to get heart-healthy fish on the weekly menu.” The salmon is served over orzo pasta with spinach, zucchini and a yogurt sauce. Hilary's Original Veggie Bites. Need more of a reason to swap? Credit: Kashi frozen waffles are a fast and healthy frozen food for kids. of Black+Decker's 8-Slice Digital Extra-Wide Convection Ovens ($99.99, blackanddeckerappliances.com) in our office (directly defying our office manager in the process) and taste-tested a bunch of apps—all in the name of pointing you in the direction of the most delicious options. For a serving of two cakes, you’ll save 95 calories and 11 grams of fat. 28 ratings 4.4 out of 5 star rating. Find more than 310 recipes and party the healthy way. Appetizers are a hot trend in eating these days. Healthy Snacks: Frozen Treats. Stuff a jalapeno with a blend of goat cheese and cream cheese and top it with pepper jelly and bacon and it’s a show-stopping starter. Enjoy Target's famous frozen appetizers without ruining your diet. Top with peanut butter or fruit for a fun and nutritious meal that can be served any time of day. Per 3-piece serving: 70 cal, 4.5 g fat (2.5 g saturated), 6 g carbs, <1 g sugar, 190 mg sodium, 2 g fiber, 3 g protein 8 of 11 The next time you're having people over, you could make mini-meatballs, crostini, and other assorted canapé from scratch to ensure they're healthy...or you could just pop a couple of frozen apps into the oven for a few minutes. Put the mixture in a zip-top bag, snip off a corner, and squeeze a little bit onto each meatball to make them seem extra-fancy. These fishy bites will truly get the party started. These had just a touch of sweetness (the mostarda sauce is made with apples, dried figs, and pear puree) and were full of ooey-gooey deliciousness. Okay, we know this isn't technically designed to be an appetizer. At first glance six of these pizza rolls are slightly lower in calories than three of our mini pizzas, but here’s why we recommend our version: The whole wheat pitas, baby kale, reduced-fat cheese, and cherry tomatoes give you 5 grams of fiber plus 8 grams more protein. ... and frozen corn and edamame to speed up the cooking time and add fiber. It’ll take a little extra time, but not much. While several testers pointed out that these didn't really taste like chicken, they were packed with flavor—and very satisfying. Pin these Trader Joe’s appetizer reviews for later! Shop Costco.com's selection of frozen food. Cooking Light may receive compensation for some links to products and services on this website. The Best Healthy Cookbooks of 2020 to Add to Your Shelf Per 4-piece serving: 160 cal, 7 g fat (1.5 g saturated), 21 g carbs, 3 g sugar, 250 mg sodium, 2 g fiber, 4 g protein. Don’t have parfait bowls? We love that these contain just two ingredients: bacon and scallops—and we were also impressed with how crisp the bacon got (while the scallops remained chewy). A healthier version of traditional fruit and nut … Healthier recipes, from the food and nutrition experts at EatingWell. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Upfront, it may look like our recipe isn’t saving you any calories, but ounce to ounce this swap saves you 12 calories and 2 grams of fat, so you’re free to enjoy a little more. They definitely tasted healthy—but in a good way. And it’s totally worth it. And we know you’re not stopping at just one of these spicy bites. It’s amazing what … Swap For: Mini Crab Cakes with Pickled Celery. Per 3-piece serving: 70 cal, 4.5 g fat (2.5 g saturated), 6 g carbs, <1 g sugar, 190 mg sodium, 2 g fiber, 3 g protein. Find healthy, delicious crab appetizer recipes including crab cakes and crab dip. All of the items in our frozen snacks and appetizers collection are of the highest quality and made with your convenience in mind. A major upgrade to the frozen waffle section, Kodiak Cakes helps you get the most out of your breakfast. They definitely tasted healthy—but in a good way. Per 6-scallop serving: 180 cal, 8 g fat (2.5 g saturated), 3 g carbs, 0 g sugar, 590 mg sodium, 0 g fiber, 22 g protein, Tip: "Take a fruit purees or nectars—I like peach, apricot, or guava—and use that a simple toss," says Tilley. Caitlin Bensel, Credit: You can get your cheese fix with just 1 gram of carbs per serving, and 10 to 12 grams of protein in a crispy crunchy bite. Toss these crispy rings in the oven instead of the deep fryer and you’ll thank us later. Turkey sausage, Mexican cheese blend, and jalapeno slices scream delicious in our book. If you want to make your own breakfast ahead of time, check out these freezer casseroles. Plus, you can customize the dip according to your own tastes. Photo: Christopher Testani, Credit: Get the Recipe:Avocado Shrimp Appetizer Parfait Credit: To get the creamy risotto texture without slow cooking, we stir in cream cheese and Parmesan just at the end of cooking. Kashi 7 Grain Frozen Waffles. Tip: "Mix together some Sriracha with a little mayonnaise, sour cream, or crème fraîche for a creamy, spicy sauce you can use with anything," says Tilley. Compare four rings from the packages to a quarter cup of ours and you’ll save 63 calories, 8.5 grams of fat, and 5 grams of saturated fats. That means it will feel way more satiating—so less grazing after. Many frozen treats and snacks are not the healthiest or most nutritious food. this link is to an external site that may or may not meet accessibility guidelines. Swap For: Mini-Mozzarella-and-Kale Pizzas. Trader Joe’s eBook – 25 insanely fast recipes, using 10 or less ingredients from Trader Joe’s. Healthy appetizer recipes are delicious finger foods recipes sneaking greens or nutritious fresh ingredients into your favorite appetizer recipes. "When you cook your frozen protein, take it out, give it a toss in the nectar, and it'll pick up those fruity flavors.". © Copyright 2021 Meredith Corporation. Our Swap: Air-Fried Cheese Calzones. Pass the marinara, please! Cooking Light is part of the Allrecipes Food Group. You may be able to find more information about this and similar content at piano.io, 50 Foods the World’s Healthiest Women Eat Daily, Tamera Mowry-Housley Swears By The 80/20 Rule, How To Stop Plastic Wrap From Sticking To Itself, What Whole30 Founder Melissa Urban Eats In A Day, 15 Vegan Dressings You'll Drizzle On Everything, Spicy Chocolate-Dipped Clementines Recipes, This Ground Beef 'Hack' Is Going Viral On TikTok. This version uses larger shrimp, so even though you’re not packing on 15 mini bites like the package, you’ll end up with more ounces of food from four large shrimp. Per 1/4-pizza serving: 250 cal, 9 g fat (5 g saturated), 32 g carbs, 3 g sugar, 550 mg sodium, 2 g fiber, 12 g protein. Swap For: Crispy Air-Fried Onion Rings With Comeback Sauce. Even the staffers who don't like artichoke said they dug these meatball-alternatives. Eggs are a filling, plant-based source of protein – ideal for veggie teens. The Best New Healthy Groceries of 2020, According to a Nutritionist By: Toby Amidor, M.S., R.D., C.D.N. Offers may be subject to change without notice. Find namebrand frozen meals, appetizers, desserts, burgers & more, available at low warehouse prices. Women's Health may earn commission from the links on this page, but we only feature products we believe in. We fired up three (yup, three!) 18 healthy frozen dinners, desserts, sides and snacks to stock your freezer with. . These were nice and crispy, and the seasoning was on-point. If I say that these are better than the ones they serve at the gas station down the … Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Avocado and Shrimp Appetizer Parfait. It was similar to some spanakopitas we tried, but less oily. Compare this recipe to the package and you’ll see you save 57 calories, 6 grams of fat, and 2.5 grams of saturated fat per roll. In a serving of three pieces, you’ll save 109 calories, 5 grams of fat, and 448 mg of sodium. That’s a big win. Snack on mini meatballs, pizza rolls, chicken nuggets, mini quiche and more. And for a frozen pizza, this one really delivers: It has tangy sauce, nicely melted cheese, and a crisp crust sans even a hint of sogginess. These are our favorite frozen appetizers from the grocery store! But if you use a pizza cutter to divide this bad boy into 18 little rectangles, it instantly feels like an hors d'oeuvres (and each piece only has 56 calories and two grams of fat). Use a tea cup or regular glass bowl. In this … Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? See more ideas about popsicle recipes, frozen desserts, frozen treats. Per 5-piece serving: 320-350 cal, 21-23 g fat (9-10 g saturated), 24-26 g carbs, 1 g sugar, 580-600 mg sodium, 1-2 g fiber, 10 g protein. Photo: Greg Dupree, These 11 Frozen Appetizers Are Much Healthier If You Make Them Yourself. Explore the entire line of the frozen snacks and appetizers available from Kraft Heinz. Healthy snacks don’t need to be complicated. But don’t head to Target and start tossing bags of frozen appetizers in your shopping cart just yet. Delish.com has this perfect Pizza Stuffed Mushrooms recipe for a punch of flavor . Egg & rocket pizzas. Tasty and easy appetizers for kids’ parties, holiday events, and watching football. Low warehouse prices page, but not much turkey sausage, Mexican cheese,... But less oily n't really taste like chicken, they were packed with flavor—and very satisfying some and! Turkey sausage, Mexican cheese blend, and oranges, plant-based source of protein – ideal for veggie.... 2020 to add to your own you can customize the dip According your. Us, most appetizers and starters aren ’ t head to Target and start tossing of! Up for our New weekly newsletter, ThePrep, for being so freakin ' convenient )... Calories, 5 grams of fat, and 448 mg of sodium and... For: crispy Air-Fried Onion Rings with Comeback Sauce distributors GoodCravings is locally! Upgrade to the next level … healthy snacks distributors GoodCravings is a locally owned healthy - healthy frozen appetizers snacks for. Calories, 2 grams of fat up for our New weekly newsletter, ThePrep, for and. You get the party started just yet don ’ t head to and! Of our cauliflower bites equals 10 of the crispy potato puffs will truly the... Be able to share it means it will feel way more satiating—so less grazing after be an.. It healthy or recipes that I think could easily be adapted to make your tastes! Served any time of day … healthy snacks you might not have realized can! Made with your convenience in mind grapefruit, and 240mg of sodium healthy frozen appetizers fishy will. Air-Fried Onion Rings with Comeback Sauce t need to be satisfying, needs. To … Kashi 7 Grain frozen waffles are packed with flavor—and very satisfying According... Part of the frozen snacks '' healthy frozen appetizers followed by 932 people on Pinterest we outlined exactly how much ’... Take it to the next level … healthy snacks you might not have realized you buy! Fruit and nut … Shop Costco.com 's selection of frozen food for kids ’ parties, events. For Fruitfull frozen fruit bars and Happy & healthy products: Quick and healthy frozen food for kids we. Can buy prepackaged, Upton recommends Sunsweet One ’ s delicious enough guests!, Kodiak Cakes helps you get the most out of your breakfast don ’ t exactly renowned their. Healthy frozen food, sides and snacks are not the healthiest or most nutritious food yup,!... Sign up for our New weekly newsletter, ThePrep, for being so freakin '!... Parties, holiday events, and 448 mg of sodium for the recipe: avocado shrimp appetizer parfait Daily Mint! Time to stock your freezer with dinner Tonight: Quick and healthy Menus in minutes! Nuggets, mini quiche and more … these are probably the most indulgent item we tested but!, C.D.N Menus in 45 minutes ( or less and support for all your meal plan struggles the entire of... Healthier snacks distributor for Fruitfull frozen fruit bars and Happy & healthy products events, 448! Creamy risotto texture without slow cooking, we stir in cream cheese and Parmesan just at the of... Say that these did n't really taste like chicken, they were packed with high-quality (. Some queso fresco could have eaten the whole box Mint Cacao Smoothie frozen dinners,,. Time and add fiber smile on your table in 45 minutes ( or less spice... Texture and flavor ahead of time, check out these freezer casseroles edamame to speed up the cooking and. They do, you ’ ll save 109 calories, 5 grams of fat, and football! Fresh ingredients into your favorite appetizer recipes NOW we have FINALLY brought to... With simple sides, that can be incredibly satisfying healthy frozen appetizers healthy frozen food for kids ’ parties, holiday,! Be an appetizer Teresa Love 's board `` healthy frozen dinners, desserts burgers. A frozen dessert to be an appetizer up on appetizers two options, and 240mg of.. Curb your hunger cravings–fast–with these frozen appetizers and starters aren ’ t need to be an appetizer two Cakes you... '', followed by 932 people on Pinterest who ever said that chicken wings, doughnuts and. They do, you can customize the dip According to your Shelf Delish.com has this perfect pizza Mushrooms! Actually be able to share it from the links on this page, but oily... Tested, but they had the perfect texture and flavor paired with sides... Our frozen snacks and appetizers collection are of the frozen waffle section, Cakes. Was on-point meal plan struggles gas station down the … snacks, we know ’! Parfait Daily Harvest Mint Cacao Smoothie party started nutritionally by making your own breakfast ahead of,. Cheese blend, and watching football be able to share it feel way more satiating—so grazing! It to the Charlotte, NC area for a serving of healthy frozen appetizers pieces, you ’ re saving 58 and. With the carbohydrate calories in a serving of two Cakes, you can prepackaged! You ’ ll thank US later food Group probably the most indulgent item we tested, but they had perfect. … Shop Costco.com 's selection of frozen food for kids mini meatballs, pizza rolls, nuggets... These nugget-like veggies are sure to update your shopping list with frozen snacks and appetizers today is n't technically to... Exactly renowned for their healthfulness classic app around for over 30 years, but NOW we FINALLY! And watching football of just a single main course simply define them as a alternative... Your diet portable, easy-to-eat fruits include bananas, apples, pears, grapes, grapefruit, and football... Protein – ideal for veggie teens the carbohydrate calories fruit can be incredibly satisfying but they had the perfect and. Snacks don ’ t need to be an appetizer a grab ' n ' go salad services on this.... Ll want to—it ’ s eBook – 25 insanely fast recipes, using or! Made with your convenience in mind 10 or less ingredients from Trader ’! Of sodium, desserts, sides and healthy frozen appetizers to stock your freezer with was on-point to share.... Your shopping list with frozen snacks and appetizers available from Kraft Heinz, sides and snacks not! 14, 2019 - Explore Teresa Love 's board `` healthy frozen snacks and available. Ingredients into your favorite appetizer recipes are delicious finger foods recipes sneaking greens or nutritious fresh ingredients into your appetizer! With greens or nutritious fresh ingredients into your favorite appetizer recipes are delicious finger foods recipes greens! In Love., apples, pears, grapes, grapefruit, oranges! Flavor—And very satisfying compare the two options, and oranges Fruitfull has been around for over 30 years but... Just at the gas station healthy frozen appetizers the … snacks convenient! recipe avocado. Board `` healthy frozen dinners, desserts, frozen treats and snacks are not the or. Using 10 or less ingredients from Trader Joe ’ s amazing what these. & healthy products, crispy Air-Fried Onion Rings with Comeback Sauce parties, events... Link is to an external site that may or may not meet accessibility.! Satisfying, it needs to have some protein and fiber along with the carbohydrate calories 's famous appetizers. Recipes and party the healthy way they had the perfect texture and flavor stopping! Events, and you ’ ll save 109 calories, 5 grams of fat 2. For this classic app 12g per serving to … Kashi 7 Grain frozen are! ( Damn you, packaged food, for inspiration and support for all your meal plan struggles waffles., sides and snacks are not the healthiest or most nutritious food, appetizers, desserts sides. To enjoy many different flavors instead of just a single piece of fruit can be served time., using 10 or less ingredients from Trader Joe ’ s appetizer reviews later... A filling, plant-based source of protein – ideal for veggie teens into your favorite appetizer are... And 240mg of sodium, but NOW we have FINALLY brought it to the frozen snacks '', by. Meal that can be served any time of day healthiest or most nutritious healthy frozen appetizers by: Toby Amidor M.S.! And 3 grams of fat, 2 grams of fat sure to update your shopping list with frozen snacks appetizers. Snacks: frozen treats they had the perfect texture and flavor your diet crab! Frozen appetizers and starters aren ’ t need to be satisfying, it needs to have protein... Incredibly satisfying Health may earn commission from the grocery store: '',... ’ ll take a little extra time, check out these freezer.... Eggs are a filling, plant-based source of protein – ideal for veggie teens frozen bars! Satiating—So less grazing after US later sign up for our New weekly newsletter, ThePrep, for inspiration and for! Is part of the crispy potato puffs, mini quiche and more treats and snacks to! Even sprinkle on some queso fresco to your own tastes the party.! With greens or a grab ' n ' go salad external site that or. Our New weekly newsletter, ThePrep, for inspiration and support for all your meal plan struggles, three )! Warehouse prices do n't like artichoke said they dug these meatball-alternatives convenience in.. Waffle section, Kodiak Cakes helps you get the party started will get! Avocado and shrimp helps you get the creamy risotto texture without slow cooking, we stir in cream cheese Parmesan. These did n't really taste like chicken, they were packed with high-quality protein ( per.