calories in maple syrup

Weight: 0.4 kg: Zero Calorie Syrups Flavours: Maple Syrup 400ml, Salted Caramel 400ml, Chocolate 400ml, Blueberry 400ml, 4x400ml Flavour Bundle Nutrition Facts. 1 ⁄ 4 cup. Log Food. Log Food. Today, Canada supplies over 80 percent of the world’s maple syrup. In the U.S., the largest-producing state of maple syrup is Vermont. A 1-tablespoon serving of honey contains 64 calories. 0 %--Protein. FREE Shipping on orders over $25 shipped by Amazon. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for Maple Sugar, Maple Syrup and plan your meals using our online calorie counter and nutrition facts finder. 220 calories. Learn More About Calories. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. Popular Sizes of Maple Syrup. Log In. Maple Syrup Nutrition Summary One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. There are 52 calories in 1 tablespoon of Maple Syrup. 1 Medium Grade You can use the column visibility button below to remove columns. Log food: Kirkland Maple Syrup. Now we are going to explore maple syrup calories by weight. 100 calories. Maple syrups 1 tbsp 52 calories 13.4 grams carbs 0.0 grams fat 0.0 grams protein 0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 2.4 mg sodium 12.1 grams sugar 0 … Find nutrition facts for over 2,000,000 foods. Nutrition Facts. Honey contains more carbohydrates, protein and calories, while maple syrup contains more fats. Learn More About Calories. Calories Per Serving: Tesco Pure Canadian Maple Syrup No. The numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honey’s 1,031 calories. 11 months ago. Last updated 04 Feb 08 05:08 AM As someone who uses a ton of sugar free maple syrup, this recipe is a game changer. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). In 1 oz of maple syrup there are 73 calories; In 100 g of maple syrup there are 261 calories; We hope that this section has been helpful in pointing out the calories maple syrup contains. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. It is richer in vitamin C, vitamins B3, B5 and B6, whereas maple syrup is higher in vitamins B1 and B2. Search for More Foods. 17 Cal. Log food: Trader Joe's Organic Maple Syrup. There are 52 calories in 1 tablespoon of 100% Maple Syrup. Nutrition Facts. Consumer Reports has no financial relationship with advertisers on this site. 1 ⁄ 8 cup. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. Learn about the number of calories and nutritional and diet information for Maple Syrup. Note: This is a user-entered food item and may not be accurate. Search for More Foods. Glycemic Index: 19, Calories:260, Net carbs: 67.04, Protein: 0.04. 90% less calories than other maple flavored syrups. Want to use it in a meal plan? Calories in Maple Sugar - 32, Maple Syrup. Daily Goals. Head to the diet generator and enter the number of calories … Source: USDA. 200 calories. 18 Cal. Lose weight by tracking your caloric intake quickly and easily. The keto syrup recipe, however, truly mimics traditional maple syrup. Note: This is a user-entered food item and may not be accurate. Syrups, maple Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Full nutritional breakdown of the calories in homemade maple syrup based on the calories and nutrition in each ingredient, including Brown Sugar, Granulated Sugar, Water, tap … … 0 %--Protein. Honey has a higher glycemic index. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Real maple flavored All-u-Lose syrup. It has been consumed for many centuries in North America. Richest in Vitamin B2: 1mg (75% of DV), Carbs: 67g (22% of DV). There are 52 calories in 1 tablespoon of Maple Syrup. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. That tablespoon also contains: Maple syrup production is considered an important economic activity in Northeastern North America. Arrives before Christmas Only 11 left in stock - order soon. Daily Goals . 0 %--Fat. It comes in at an impressive 12 grams of sugar in a single tablespoon. Maple syrup nutrition (100 grams). 1 ⁄ 4 cup. Calories in Organic Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Organic Maple Syrup. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Free online calorie counter and diet plan. Nutrition Facts. Serving Size : 1 tsp. There are 52 calories in 1 tablespoon of Maple Syrup. Full nutritional breakdown of the calories in Homemade Maple Syrup based on the calories and nutrition in each ingredient, including Granulated Sugar, Water, tap and the other ingredients in … 89. $9.89 $ 9. 210 calories. Calories In Pure Maple Syrup 200 Calories in 4 tbsp . Log In. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Sign Up. Maple syrup has been made in Vermont for hundreds of years. Honey has higher levels of iron, copper and phosphorus, but maple syrup contains more calcium, potassium, magnesium and zinc. Pure maple syrup contains 52 calories per tablespoon. Carbohydrates . SinFit (Sinister Labs) Syrup, Maple, Sugar Free, Zero Calories, Fat Free, Gluten Free (12 fl oz - packaging may vary) 4.2 out of 5 stars 209. Product details Size:11.75 Ounce (Pack of 1) Package Dimensions : 7 x 3.1 x 1.6 inches; 15.2 Ounces; Manufacturer : All-u-Lose; ASIN : B06WVDDCL6; Best Sellers Rank: #32,637 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #95 in Maple Syrup; Customer Reviews: 4.2 out of … About Food Exercise Apps Community Blog Shop Premium. Sign Up. Serving Size : 1 tsp. There are 61 calories in 1 tablespoon (20 g) of Maple, 100%. 1 ⁄ 4 cup. Comprehensive nutrition resource for Maple Syrup. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. Maple syrup nutrition, glycemic index, calories and serving size. 100 % 4g Carbs. 100 % 5g Carbs. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. About Food Exercise Apps Community Blog Shop Premium. Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. Calories, fat, protein, and carbohydrate values for for Lite Maple Syrup and other related foods. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Get it as soon as Thu, Dec 24. Consumer Reports has no financial relationship with advertisers on this site. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. The latter has the consistency of water and loses it’s flavor very, very quickly. 0 %--Fat. 210 calories. Calories, Fat, Protein, Fiber, & Carbs In Aunt Jemima Lite Syrup; Calories, Fat, Protein, Fiber, & Carbs In Mrs Butterworths Syrup; Calories, Fat, Protein, Fiber, & Carbs In Corn Syrup; Quick 1200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Tofu Fried Rice with Maple Syrup Calories In Maple Syrup 210 Calories in 0.25 cup . You'd need to walk 17 minutes to burn 61 calories. To learn whether there are any health benefits to maple syrup, please continue reading, as next we cover it's nutritional data. Calories, fat, protein, and carbohydrate values for for Maple Syrup and other related foods. Free online calorie counter and diet plan. Log food: 365 Organic Grade A Maple Syrup – Amber Color. Honey is lower in sodium. 2,000 calories a day is used for general nutrition advice. This will give you a better view on small screens. 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